Join Natalie Zises as she explores how our bodies influence our experiences with food, wellness, and relationships, offering insights on health and self-acceptance.
Emotional Eating + Coping Mechanisms
S3 E7 • 15 mins • Feb 24, 2021
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Recent Episodes
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Feb 24, 2021
Emotional Eating + Coping Mechanisms
S3 E7 • 15 mins
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Jan 25, 2021
What if I want to feel pretty?
S3 E6 • 11 mins
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Jan 13, 2021
Eating and Emotions
S3 E5 • 14 mins
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Dec 24, 2020
My journey from diet and binge cycling to intuitive live-ing
S3 E4 • 24 mins
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Dec 1, 2020
Handling the Holidays: How to intuitively eat and deal with fat phobic relatives
S3 E3 • 10 mins
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