Transform your midlife experience with insights and practical tools to rediscover yourself and embrace change, paving the way for an exciting new chapter.
Regulate stress with your heart rate variability with Dr. Torkil Færø
E93 • 37 mins • Sep 30, 2024
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Recent Episodes
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Sep 30, 2024
Regulate stress with your heart rate variability with Dr. Torkil Færø
E93 • 37 mins
![](https://files.podcastos.com/shows/bswnva/jpeg256-147ffb76.jpg)
Sep 21, 2024
Transforming Your Life After 40: Why Midlife is the Perfect Time for Radical Personal Change with Sue Willoughby
E92 • 42 mins
![](https://files.podcastos.com/shows/bswnva/jpeg256-147ffb76.jpg)
Sep 14, 2024
Healthy and Active After 45: A holistic Approach to Midlife Wellbeing with Dr. Rozalyn Kay Moore
E91 • 36 mins
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Sep 13, 2024
Reinvention Through Passion with Robin Salls
E90 • 24 mins
![](https://files.podcastos.com/shows/bswnva/jpeg256-147ffb76.jpg)
Sep 2, 2024
Rewiring Wellness: Transforming Brain Health for a Holistic Life with Dr. Anna Marie Frank
E89 • 42 mins
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English
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United States
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