Ana Silva

Own Your Health Podcast

Explore insightful discussions on health improvement and chronic disease prevention through functional medicine. Learn practical tips to boost your well-being and longevity.

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S1 E9: Becoming Ex-Obese with Dr. Miguel Damas

S1 E9 • 71 mins • Jun 28, 2021

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Recent Episodes

Jun 28, 2021

S1 E9: Becoming Ex-Obese with Dr. Miguel Damas

S1 E9 • 71 mins

May 19, 2021

S1 E8: Why Gut Health is so Important

S1 E8 • 72 mins

May 2, 2021

S1 E7: Porque é que o Intestino é Considerado Como o Segundo Cérebro

S1 E7 • 48 mins

Apr 21, 2021

S1 E6: (Português) Como Otimizar as Nossas Vias de Desintoxicação Diariamente e um Excelente Plano de 30 Dias com as Nutricionistas Funcionais Çagla Sen e Andreia Morim

S1 E6 • 36 mins

Apr 18, 2021

S1 E5: At the Doctor's Office with Dr. Miguel Damas

S1 E5 • 118 mins

Language
English
Country
Portugal
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