Neil Speight

EverprimeLiving Podcast

Join Neil Speight as he shares insights and tips for boosting your energy, enhancing focus, and achieving better health for a vibrant lifestyle.

Listen on Apple Podcasts

The Shocking Truth Behind Intermittent Fasting: Good or Bad?

6 mins • Dec 11, 2024

Recent Episodes

Dec 11, 2024

The Shocking Truth Behind Intermittent Fasting: Good or Bad?

6 mins

Dec 9, 2024

7 Nutrition Myths Exposed: Essential Truths for Those Over 50!

7 mins

Dec 7, 2024

What Happens to Your BRAIN When You Meditate?

12 mins

Dec 3, 2024

Mindfulness & Meditation for Over 50s Your Ultimate Beginner's Guide!

4 mins

Nov 29, 2024

5 Truths You Need To Know About Senior Strength Training for Beginners

12 mins

Language
English
Country
India
Feed Host