Yoga Solutions Podcast for Mindfulness & Transformation

Explore how yoga can empower you to face life's challenges and foster personal growth. Join Susanna Barkataki for insights that inspire health, wisdom, and empathy.

Recent Episodes

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Jan 7, 2025

Radical Honesty, Chronic Pain and the Yoga of Acceptance with Diana May

E24 • 27 mins

Dec 24, 2024

Yoga Theme and Word of the Year

E23 • 7 mins

Dec 10, 2024

Yoga, ADHD, Perfectionism and Rejection with Kat Heagberg

E22 • 42 mins

Nov 26, 2024

Anticapitalism and Yoga: Rest & the Power of Breath with Sangeeta Lerner

E21 • 29 mins

Nov 12, 2024

Yoga for Grief with Daniel Chandranayagam

E20 • 47 mins