Christiana and Will explore diverse topics in health, fitness, nutrition, and mental well-being, sharing insights and conversations that resonate with everyone.
Episode 17 - Earning your barbell
E17 • 60 mins • Jun 18, 2021
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Recent Episodes

Jun 18, 2021
Episode 17 - Earning your barbell
E17 • 60 mins

May 18, 2021
Episode 16 - Checking in
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May 2, 2021
Episode 15 - Exercise and Mental Health
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Feb 8, 2021
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Jan 22, 2021
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