Struggling with chronic pain? Tune in for simple exercises and expert advice from Dr. Evan Parks to help you manage stress and reclaim your life.
Meditación de cscaneo corporal
S1 E16 • 14 mins • Oct 25, 2021
Charts
Recent Episodes
Oct 25, 2021
Meditación de cscaneo corporal
S1 E16 • 14 mins
Mar 28, 2021
Meditación de cuerpo y respiración
S1 E15 • 11 mins
Jan 29, 2021
The Oversensitive Nervous System
S1 E14 • 10 mins
Dec 27, 2020
Calming Breath and Physical Exercise
S1 E13 • 13 mins
Dec 21, 2020
Breathing Practice Habits
S1 E12 • 9 mins
