elle

It’s okay 🙂

Join me as we explore mental health, motivation, and psychology, offering insights and encouragement to help you navigate life's challenges with a positive outlook.

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How to have a calm day

S1 5 mins • Jul 8, 2021

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Recent Episodes

Jul 8, 2021

How to have a calm day

S1 5 mins

Apr 28, 2021

you are worthy, enough and you matter

S1 E13 • 6 mins

Apr 8, 2021

Listen to this if you need to gain confidence 🙂

S1 E12 • 4 mins

Mar 24, 2021

It's okay to be different in harmony 🙂

S1 E12 • 10 mins

Mar 18, 2021

It’s okay to be honest

S1 E11 • 9 mins

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