Join me as we explore mental health, motivation, and psychology, offering insights and encouragement to help you navigate life's challenges with a positive outlook.
How to have a calm day
S1 5 mins • Jul 8, 2021
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Recent Episodes

Jul 8, 2021
How to have a calm day
S1 5 mins

Apr 28, 2021
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S1 E13 • 6 mins

Apr 8, 2021
Listen to this if you need to gain confidence 🙂
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Mar 24, 2021
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Mar 18, 2021
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