This show explores the perfect combination of running and reading, inviting everyone to share knowledge and experiences, and to inspire vitality and creativity in body, mind, and spirit.
114/07/28:EP03專注在身體上《正念跑步》
S1 E3 • 12 mins • Jul 28, 2025
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- 41Decreased by 6
Recent Episodes

Jul 28, 2025
114/07/28:EP03專注在身體上《正念跑步》
S1 E3 • 12 mins

Jul 21, 2025
114/7/21:EP02專注在環境《正念跑步》⑵
S1 E2 • 7 mins

Jul 6, 2025
114/7/06:EP01被壓力綁架《正念跑步》⑴
S1 E1 • 7 mins

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Taiwan
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