Self-Care with Jean

Join Jean as she inspires others to prioritize their health and well-being through mindfulness, nutrition, and self-care tips, helping you find balance in life.

Recent Episodes

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Jul 24, 2025

7/24/25: Healing Hearts - The Magic of Human-Horse Connection

E136 • 8 mins

Jul 17, 2025

7/17/25: The Art of Summer Flavor - Dressings & Sauces That Make Everything Better

E135 • 9 mins

Jul 10, 2025

7/10/25: Seasonal Synergy - TCM's Summer Secrets Revealed

E134 • 8 mins

Jul 3, 2025

7/3/25: Light and Fresh - The Art of Summer Salad Composition

E133 • 10 mins

Jun 26, 2025

6/26/25: Moments Over Masterplans - Redefining Success in the Face of Uncertainty

E132 • 10 mins