Aleks Salkin

The Hammer Cast

Explore topics like fitness, health, and language learning while discovering ways to enrich your life and become a more engaging individual. Tune in for inspiration!

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Ep. 484: 14 Years of Calisthenics, 14 Tips for Guaranteed Gains

36 mins • Jul 2, 2025

Recent Episodes

Jul 2, 2025

Ep. 484: 14 Years of Calisthenics, 14 Tips for Guaranteed Gains

36 mins

Jun 22, 2025

Ep. 483: The Badazz History of the Snatch

20 mins

Apr 23, 2025

Ep. 482: Clean Your Way to Heavier Snatches (feat. Gil Reves, StrongFirst Elite)

40 mins

Apr 14, 2025

Ep. 481: Paul McIlroy Talks Even MORE Secrets of Perpetual Strength!

107 mins

Feb 24, 2025

Ep. 480: What To Train BEFORE You Train Turkish Get Ups

14 mins

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