Mathilda Waltz

Seasons - Meditation Lab

Tune in weekly for soothing guided meditations that promote relaxation and self-connection. Find your peaceful space and recharge your mind amidst daily chaos.

Listen on Apple Podcasts

Yoga Nidra for deep sleep - Guided Meditation 💤

S1 E5 • 20 mins • Nov 22, 2024

Recent Episodes

Nov 22, 2024

Yoga Nidra for deep sleep - Guided Meditation 💤

S1 E5 • 20 mins

Nov 16, 2024

Your identity is not your work - Guided Meditation

S1 E4 • 8 mins

Nov 5, 2024

Anti-anxiety Meditation

S1 E3 • 13 mins

Oct 25, 2024

Reset your nervous system - Pale Blue Dot Meditation

S1 E2 • 12 mins

Oct 18, 2024

Deep Cleanse - Guided Meditation

S1 E1 • 11 mins

Language
English
Country
United States
Feed Host
Website
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