Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

Discover a refreshing perspective on wellness and diet culture with "Rethinking Wellness." Explore the impact of influencers, debunk myths, and learn to navigate wellness misinformation.

Listen on Apple Podcasts

Hydration: Everything You Need to Know, and Myths to Stop Believing

3 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

Hydration: Everything You Need to Know, and Myths to Stop Believing

3 mins

Jul 21, 2025

Is Alcohol Really Unsafe At Any Dose? (Best Of)

6 mins

Jul 14, 2025

Can a Diet Really Help Solve Your Period Problems? (Best Of)

11 mins

Jul 7, 2025

A Popular Protein Myth, and What the Science Really Says (Best Of)

5 mins

Jun 23, 2025

Is There Any Good Evidence for the Carnivore Diet?

4 mins

Language
English
Country
United States
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