Emily Knight

Knight Fit

Join Emily Knight as she explores fitness trends, nutrition, and hormone health on her podcast. Enjoy expert interviews and personal insights weekly for your wellness journey.

Listen on Apple Podcasts

134. Period Recovery, Nutrition for Hormone Health, Pregnancy Chat and MORE with Athina Crilley

58 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

134. Period Recovery, Nutrition for Hormone Health, Pregnancy Chat and MORE with Athina Crilley

58 mins

Jul 17, 2025

133. 29th Birthday: 11 Beliefs I'm Letting Go Of

46 mins

Jul 14, 2025

132. Stop Getting Injured! Physical Therapist Dr. Lisa Mitro on Common Running Injuries + Prevention

55 mins

Jul 10, 2025

131. July Ask Me Anything: Period Recovery & Pregnancy

66 mins

Jul 7, 2025

130. My Husband Grant: Answering (Silly) Health/Fitness Questions, Fatherhood, MORE!

62 mins

Language
English
Country
United States
Feed Host
Website
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