Progressive Motion

Longevity in Motion

Join the coaches from Progressive Motion in this podcast focused on achieving lasting health and performance. Discover insights on movement, recovery, and mindset for a vibrant life.

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Episode 2: Rebuilding the Basics: Why Breath and Posture Should Be Your First Step

E2 • 19 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

Episode 2: Rebuilding the Basics: Why Breath and Posture Should Be Your First Step

E2 • 19 mins

Aug 6, 2025

Episode 1: How Strength Training Evolves with Age (and Why It Shouldn’t Stop)

E1 • 23 mins

Language
English
Country
United States
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