Michelle White

Inspired Wellness

Join Michelle White and Tabitha Kane as they share practical tips for women navigating health changes, from hormonal shifts to overall wellness, in a supportive space.

Listen on Apple Podcasts

Episode 5: Debunking Common Nutrition Myths – What You Really Need to Know for Hormonal Balance and Perimenopause

E7 • 22 mins • May 20, 2025

Recent Episodes

May 20, 2025

Episode 5: Debunking Common Nutrition Myths – What You Really Need to Know for Hormonal Balance and Perimenopause

E7 • 22 mins

May 13, 2025

Wearable Health Tech: Which one is right for you?

E6 • 28 mins

May 8, 2025

Essential Supplements for Perimenopause: Supporting Your Body Through the Transition

E5 • 26 mins

Apr 29, 2025

Quick Hit: Thinning Hair in Perimenopause—What You Need to Know

18 mins

Apr 22, 2025

Weight Gain During Perimenopause: The Dos and Don’t for Weight Management and Hormonal Balance

36 mins

Language
English
Country
United States
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