Mary Ann and Katie Griffith -Christian Mental Health Therapist, Family Relationship Coach, Life Coach, Communication Coach

The Renewal Session- Spiritual Growth, Identity in Christ, Renewing of the Mind, Mother and Daughter Relationship, Christian Mental Health

Discover insights on spiritual growth, identity, and mental wellness with Mary Ann and Katie Griffith. Transform your mindset and strengthen your relationships through faith.

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Ep 45 The 6 Big Feelings that cause Emotional Dysregulation

S1 E45 • 42 mins • Feb 8, 2024

Recent Episodes

Feb 8, 2024

Ep 45 The 6 Big Feelings that cause Emotional Dysregulation

S1 E45 • 42 mins

Feb 1, 2024

Ep 44 Things you want to ask your Mom

S1 E44 • 32 mins

Jan 25, 2024

EP 43 Resolutions and Intentions for the New Year

S1 E43 • 32 mins

Oct 5, 2023

Ep 42 10 Ways We Can Self-Gaslight

E42 • 36 mins

Jun 20, 2023

Ep 41 How to Navigate Difficult Conversations

E41 • 35 mins