Olga Costa

Numbness Paralysis The PTSD Podcast!

This podcast offers a compassionate space for those affected by Complex PTSD and emotional numbness. Join heartfelt discussions that blend storytelling, insights, and healing tools.

Listen on Apple Podcasts

Shame as a Cracked Armor

E5 • 6 mins • Jul 4, 2025

Recent Episodes

Jul 4, 2025

Shame as a Cracked Armor

E5 • 6 mins

Jun 27, 2025

Emotional Flashbacks – When the Past Hijacks the Present

E4 • 10 mins

Jun 20, 2025

Tangled Threads – PTSD and Relationships

E3 • 11 mins

Jun 13, 2025

The Frozen Shield – Understanding Emotional Numbness

E2 • 10 mins

Jun 6, 2025

Beyond the Label – What PTSD Really Is

E1 • 28 mins

Language
English
Country
United States
Feed Host
Website
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