Gilbert Rios

Fit For Duty Podcast

This podcast supports first responders by addressing mental health, family dynamics, and fitness. Join Gilbert Rios as he shares insights for a balanced, fulfilling life.

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First Responders: The Life-Changing Free Retreat You Never Knew Existed | #46

71 mins • Aug 25, 2025

Recent Episodes

Aug 25, 2025

First Responders: The Life-Changing Free Retreat You Never Knew Existed | #46

71 mins

Jun 30, 2025

The Power of Honesty in Therapy: A Conversation with Dr. Maribel Contreras | FFD #45

69 mins

May 31, 2025

Optimizing Tactical Performance & Injury Recovery | Elizabeth Dahlmann, Ed.D | FFD #44

70 mins

Feb 23, 2025

Our Schools Are NOT Safe – The Hard Truth From a Former Ranger & Military Contractor Seth Ryan | FFD #43

129 mins

Dec 7, 2024

How One Veteran is Fighting PTSD Through Silent Hero Cigar | FFD #42

65 mins

Language
English
Country
United States
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