Sharelle and Dani

Level Up With Sharelle and Dani

Join us as we explore ways to enhance your health, fitness, and mindset. Get ready to reach new heights and transform your lifestyle for the better!

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Ep 217 - Advanced Training: The Key Focus Areas for Peak Performance

46 mins • Mar 24, 2025

Recent Episodes

Mar 24, 2025

Ep 217 - Advanced Training: The Key Focus Areas for Peak Performance

46 mins

Mar 17, 2025

Ep 216 - Taking Your Gym Progress to the Next Level: Intermediate Training Focus (Part 2)

32 mins

Mar 10, 2025

Ep - 215. Master the Basics: What Every Lifter Needs to Know (Part 1)

32 mins

Mar 3, 2025

Ep 214 - 10+ Years of Consistency: What We Would Tell Our Younger Self

56 mins

Feb 24, 2025

Ep 213 - Training for Gains: The Most Overlooked Factor in Muscle Growth

12 mins

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