Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity

Authentically ADHD with Carmen

Join Carmen, a late-diagnosed ADHDer and life coach, as she shares insights, experiences, and the latest research on ADHD, fostering connection and fun along the way!

Listen on Apple Podcasts

ADHD, Self-Trust, and Breaking Free from External Validation

26 mins • May 3, 2025

Recent Episodes

May 3, 2025

ADHD, Self-Trust, and Breaking Free from External Validation

26 mins

Apr 26, 2025

7 Types of Rest You Didn’t Know Your ADHD Brain Desperately Needs

35 mins

Apr 25, 2025

Understanding Anhedonia in ADHD

18 mins

Apr 20, 2025

ADHD Connections: Making and Keeping Friends

36 mins

Apr 19, 2025

ADHD and Time Perception: The Struggle with Time Blindness

5 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.