JENNIFER JEFFERIES

The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

Join wellness expert Jennifer Jefferies as she shares practical health tips with a touch of humor, helping you prioritize your well-being amidst a busy life.

Listen on Apple Podcasts

How to stop the 3pm crash using food, breath and oils

S1 E261 • 11 mins • May 21, 2025

Recent Episodes

May 21, 2025

How to stop the 3pm crash using food, breath and oils

S1 E261 • 11 mins

May 13, 2025

Libido Isn’t Just About Sex. It’s About How Alive We Feel.

S1 E260 • 13 mins

May 6, 2025

Juggling It All? Here’s How I Finally Beat Burnout and Found Balance

S1 E259 • 16 mins

Apr 29, 2025

Why am I feeling more fatigued, and how do I boost my energy levels?

S1 E258 • 21 mins

Apr 23, 2025

Cracking the Code on Bone Health: Stay Strong, Steady and Unstoppable After 40

S1 E257 • 15 mins

Language
English
Country
United States
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