Mena Santos Galvão

Way Out

Join Mena Santos Galvão every Monday for practical counseling tips to tackle anxiety, burnout, and more, guiding you toward a healthier, balanced lifestyle.

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95. Shouting is not an effective strategy!

9 mins • May 19, 2025

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Recent Episodes

May 19, 2025

95. Shouting is not an effective strategy!

9 mins

May 12, 2025

94. GHP Mental Health Awards — Personal Counselling Specialist of the Year 2025 (Portugal)

8 mins

May 5, 2025

93. Pets and emotion management

7 mins

Apr 29, 2025

92. Mindfulness - Use your body to rest your mind

8 mins

Apr 21, 2025

91. Burnout, affects planning skills

8 mins

Language
English
Country
United States
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