Mairi

Let's Talk Health with Mairi

Join Mairi, a qualified nutritionist and personal trainer, as she shares practical insights and tips to make healthy living simple and accessible for all.

Listen on Apple Podcasts

Eat This First: How Food Order Impacts Your Health!

S2 E2 • 20 mins • Jan 31, 2025

Recent Episodes

Jan 31, 2025

Eat This First: How Food Order Impacts Your Health!

S2 E2 • 20 mins

Jan 17, 2025

A Fresh Start: Life Update and What's Next for Let's Talk Health with Mairi!

S2 E1 • 11 mins

Oct 27, 2024

Let's Chat: The 'Perfect' Diet and My History with Dieting.

S1 E164 • 20 mins

Oct 6, 2024

Should I Eat Raw Kale? 5 Tips To Eat Healthy In A Way You Love!

S1 E163 • 21 mins

Sep 29, 2024

9 Things I Wish I Knew Before Starting My Fitness Journey!

S1 E162 • 23 mins

Language
English
Country
United Kingdom
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