Join Mairi, a qualified nutritionist and personal trainer, as she shares practical insights and tips to make healthy living simple and accessible for all.
Eat This First: How Food Order Impacts Your Health!
S2 E2 • 20 mins • Jan 31, 2025
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- 160Decreased by 13
- 185Decreased by 1
Recent Episodes
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Jan 31, 2025
Eat This First: How Food Order Impacts Your Health!
S2 E2 • 20 mins
![](https://files.podcastos.com/shows/d7qmwu/jpeg256-92527904.jpg)
Jan 17, 2025
A Fresh Start: Life Update and What's Next for Let's Talk Health with Mairi!
S2 E1 • 11 mins
![](https://files.podcastos.com/shows/d7qmwu/jpeg256-92527904.jpg)
Oct 27, 2024
Let's Chat: The 'Perfect' Diet and My History with Dieting.
S1 E164 • 20 mins
![](https://files.podcastos.com/shows/d7qmwu/jpeg256-92527904.jpg)
Oct 6, 2024
Should I Eat Raw Kale? 5 Tips To Eat Healthy In A Way You Love!
S1 E163 • 21 mins
![](https://files.podcastos.com/shows/d7qmwu/jpeg256-92527904.jpg)
Sep 29, 2024
9 Things I Wish I Knew Before Starting My Fitness Journey!
S1 E162 • 23 mins
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