Join Mairi, a qualified nutritionist and personal trainer, as she shares practical insights and tips to make healthy living simple and accessible for all.
Let's Chat: Life Lately, Spirituality, Mindset Changes & Slowing Down.
S2 E11 • 29 mins • Jul 25, 2025
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Recent Episodes

Jul 25, 2025
Let's Chat: Life Lately, Spirituality, Mindset Changes & Slowing Down.
S2 E11 • 29 mins

Jul 4, 2025
Scientifically Proven Lifestyle Hacks for Nervous System Regulation and Stress Reduction.
S2 E10 • 33 mins

Jun 13, 2025
What Science Suggests: Is the Lunar and Menstrual Cycle Connected?
S2 E9 • 25 mins

May 30, 2025
Holding Space: A Conversation on Body Image and Body Dysmorphia
S2 E8 • 22 mins

May 16, 2025
Weight Loss Injectables: What You Need to Know for Health and Weight Loss.
S2 E7 • 31 mins

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