Mairi

Let's Talk Health with Mairi

Join Mairi, a qualified nutritionist and personal trainer, as she shares practical insights and tips to make healthy living simple and accessible for all.

Listen on Apple Podcasts

What Science Suggests: Is the Lunar and Menstrual Cycle Connected?

S2 E9 • 25 mins • Jun 13, 2025

Recent Episodes

Jun 13, 2025

What Science Suggests: Is the Lunar and Menstrual Cycle Connected?

S2 E9 • 25 mins

May 30, 2025

Holding Space: A Conversation on Body Image and Body Dysmorphia

S2 E8 • 22 mins

May 16, 2025

Weight Loss Injectables: What You Need to Know for Health and Weight Loss.

S2 E7 • 31 mins

Apr 18, 2025

The Ultimate Guide to Nutrition, Fitness & Wellness for Busy People!

S2 E6 • 28 mins

Mar 26, 2025

Cycle Syncing for Effective Training and Exercise Performance: Training with Your Menstrual Cycle!

S2 E5 • 24 mins

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English
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United Kingdom
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