Brown Girl Self-Care

Brown Girl Self-Care

Explore wellness with Bre, The Self-Care Pusher from Southern California. Discover insights on life, current events, and self-care tips to inspire women of color to prioritize well-being.

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5 Things To Remember When Taking Unplanned Breaks From The Grind

32 mins • Feb 24, 2025

Recent Episodes

Feb 24, 2025

5 Things To Remember When Taking Unplanned Breaks From The Grind

32 mins

Feb 3, 2025

Moving, Starting Over and Letting Go of 95% Of All My Stuff Because I Can't Afford To Take It With Me

40 mins

Jan 27, 2025

(Replay) Black Women Must Forever Have Their Faces "Fixed" vs Our Humanity Honored

32 mins

Jan 20, 2025

(Replay) 4 Things To Think About If It's Hard For You To Receive

28 mins

Jan 13, 2025

(Replay) Boundaries + Your Body IS The Biggest Truth Teller

36 mins

Language
English
Country
United States
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