Rekishia L. McMillan, MSW, CINHC

Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

Join Rekishia as she empowers Christian women to reclaim their health through natural solutions. Discover ways to boost energy, lose weight, and enhance overall well-being.

Listen on Apple Podcasts

264 | Menopause Got You Sluggish? Women Reclaim Energy and Confidence with 5 Core Strength Benefits

E264 • 15 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

264 | Menopause Got You Sluggish? Women Reclaim Energy and Confidence with 5 Core Strength Benefits

E264 • 15 mins

Aug 3, 2025

263 | Struggling with Hormonal Imbalance, PCOS or Fibroids? How Women Can Heal Naturally with Herbal Remedies with Chelsea Kneutsen

E263 • 40 mins

Jul 27, 2025

262 | Hormonal Imbalances in Women and Hot Flashes: Top 10 Food Triggers and Hormone-Friendly Alternatives

E262 • 16 mins

Jul 20, 2025

261 | How Technology Fuels Hormone Imbalance in Women: A Conversation with STRESS Nation Author Justin Hai

E261 • 34 mins

Jul 13, 2025

260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormone Balance

E260 • 17 mins

Language
English
Country
United States
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