Rekishia L. McMillan, MSW, CINHC
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Join Rekishia as she empowers Christian women to reclaim their health through natural solutions. Discover ways to boost energy, lose weight, and enhance overall well-being.
273 | Women’s Energy Reset, How Seasonal Foods Can Transform Your Health
E273 • 22 mins • Oct 19, 2025
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Recent Episodes

Oct 19, 2025
273 | Women’s Energy Reset, How Seasonal Foods Can Transform Your Health
E273 • 22 mins

Oct 12, 2025
272 | Tooth Sensitivity in Menopause, The Hidden Link Between Mineral Deficiency and Hormonal Imbalance in Women
E272 • 16 mins

Oct 5, 2025
271 | Protein Deficiency and Hormone Imbalance, Simple Foods Every Woman Needs for Optimal Health
E271 • 19 mins

Sep 28, 2025
270 | Low Magnesium in Women Linked to Body Cramps, 3 Simple Fixes to Restore Balance
E270 • 22 mins

Sep 21, 2025
269 | Is Fluoride Fueling Hormone Imbalance in Women? How to Protect Your Thyroid Naturally
E269 • 13 mins

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