Making Menstrual Magic Mainstream

Formerly The PMDD Podcast, The Cycle Codes is your space for raw, real, and revolutionary conversations about the menstrual cycle. Hosted by Menstrual Mentor Adriana Tantau, this show unpacks the hidden codes of your cycle — exploring the rhythms, transitions, and inner truths that shape your lived experience.

This is not just a podcast about symptoms — it’s a movement toward body literacy, cyclical living, and menstrual empowerment for women who are done playing small or pushing through.

Whether you’re curious, confused, or craving a deeper connection to your body — you’re in the right place.

One story, one season, one cycle at a time — let’s make menstrual magic mainstream.

✨ Download your free Cycle Clarity Bundle — a practical fridge-friendly guide to help you align your life with your cycle:

📲 Come hang with me on Instagram:

@thecyclecodes

Disclaimer:

The content shared in this episode is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or a qualified medical professional regarding any questions or concerns you may have about your cycle, hormones, or health. I speak from lived experience and training in menstrual cycle awareness—not as a licensed medical practitioner.

Hosted on Acast. See acast.com/privacy for more information.

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