Eric Helms & Eric Trexler

Iron Culture presented by MASS

Join Eric Helms and Eric Trexler as they discuss lifting culture, sharing insights from history to modern practices. Enjoy expert interviews and engaging conversations.

Listen on Apple Podcasts

Ep 327 - Fat Loading, Sodium Limits, and More

S1 E327 • 88 mins • May 14, 2025

Recent Episodes

May 14, 2025

Ep 327 - Fat Loading, Sodium Limits, and More

S1 E327 • 88 mins

May 7, 2025

Ep 326 - Daily 1RM Training: Crazy or Constructive? (ft. Dr. Nick Washmuth and Kaylee Chism)

S1 E326 • 106 mins

Apr 30, 2025

Ep 325 - Plant-Based Bodybuilding With a World Champ (ft. Maddie McConnell)

S1 E325 • 109 mins

Apr 23, 2025

Ep 324 - WORLD PREMIERE: Front Page Fitness

S1 E324 • 68 mins

Apr 16, 2025

Ep 323 - MASS Makes History

S1 E323 • 71 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.