Heather Stang, MA, C-IAYT

The Mindfulness & Grief Podcast

This podcast offers heartfelt discussions and practical advice for coping with loss. Join Heather Stang as she shares insights on mindfulness, movement, and community support.

Listen on Apple Podcasts

How to Say No to Holiday Events When You're Grieving

E54 • 14 mins • Nov 18, 2025

Recent Episodes

Nov 18, 2025

How to Say No to Holiday Events When You're Grieving

E54 • 14 mins

Nov 11, 2025

Planning for Peace: Tending to Holiday Grief and Anxiety

E53 • 13 mins

Jul 23, 2021

Hope Is a Bright Star: Finding Comfort and Peace After the Death of a Child

S5 E53 • 47 mins

Jul 8, 2021

Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care

S5 E52 • 62 mins

Jun 28, 2021

Signs From Beyond: A Father's Journey Towards Peace

S5 E51 • 63 mins

Language
English
Country
United States
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