Amanda & Lauren

The Empowered Wellness Project

Join Lauren and Amanda as they explore wellness topics for women, sharing insights from their 20 years in health and fitness, along with inspiring guest stories.

Listen on Apple Podcasts

Finding Strength in Transition – A Conversation with Triathlete Kristen Keane

40 mins • Oct 30, 2025

Recent Episodes

Oct 30, 2025

Finding Strength in Transition – A Conversation with Triathlete Kristen Keane

40 mins

Oct 23, 2025

Liberating Your Orgasm with Veronica Lynn Clark

32 mins

Oct 16, 2025

Living Limitless — Lessons from Chris Hemsworth's Wellness Journey

31 mins

Oct 9, 2025

The Healing Power of Vibration: Reconnecting with Sound & Energy with Celeste Gluz

35 mins

Oct 2, 2025

Thriving After Baby: Rebuilding Connection & Intimacy with Brianna Carey

37 mins

Language
English
Country
United States
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