Brad Young

ABetterU: 52 Books A Year by Brad Young

Join Brad Young as he shares insights from his ambitious project of writing 52 books in a year, offering practical advice on health, wealth, happiness, and skills.

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Book 7 Episode 7 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY

S3 E35 • 17 mins • Jun 15, 2025

Recent Episodes

Jun 15, 2025

Book 7 Episode 7 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY

S3 E35 • 17 mins

Jun 10, 2025

Book 7 Episode 6 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO

S3 E34 • 18 mins

Jun 3, 2025

Book 7 Episode 5 The Link Between Modern Diets and Chronic Diseases

S3 E33 • 12 mins

May 30, 2025

Episode 4: Book 7 The Dangers of Yo-Yo Dieting and its Long-Term Effects

S3 E32 • 23 mins

May 26, 2025

Episode 3: Book 7 The Rise of Plant-Based Diets and their Health Benefits

S3 E31 • 24 mins

Language
English
Country
United States
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