NeuroZen institute
NeuroZen Sessions: guided mediations, hypnotherapy for sleep and wellbeing
Join Luc Swarbrick as he shares mindfulness sessions blending psychology and alternative philosophies to help alleviate stress, anxiety, and sleep issues for a better well-being.
Adult bedtime story for a restful nights sleep
S1 E5 • 12 mins • Jan 14, 2025
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Recent Episodes
Jan 14, 2025
Adult bedtime story for a restful nights sleep
S1 E5 • 12 mins
Jan 10, 2025
Guided meditation and deep hypnosis for easing depression
45 mins
Jan 9, 2025
Guided hypnosis for lucid dreaming and deep sleep
S1 E4 • 20 mins
Mar 7, 2024
Deep hypnosis for moving to a positive mindset
S1 E3 • 26 mins
Mar 7, 2024
Guided meta-loving kindness meditation for gratitude and compassion
S1 E2 • 14 mins
Language
English
Country
United States
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