Shantel Taylor

Force of Habit

Tune in weekly for empowering discussions on health, balance, and weight loss, as host Shantel Taylor inspires women of color to embrace their bodies and transform their lives.

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Meal Planning for Real Life (Not Pinterest)

E114 • 8 mins • Jul 7, 2025

Recent Episodes

Jul 7, 2025

Meal Planning for Real Life (Not Pinterest)

E114 • 8 mins

Jun 30, 2025

Get Your A** Outside this Week

E113 • 9 mins

Jun 16, 2025

Stop Jumping Ship

E112 • 8 mins

Jun 10, 2025

Practice Makes Progress (Plus, a Life Update)

E111 • 11 mins

Jan 20, 2025

Give More Than Zero

E110 • 8 mins

Language
English
Country
United States
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