Megan Devito

More Than Anxiety

This podcast empowers women in their 40s to regain confidence and manage stress through relatable discussions, expert insights, and practical self-care tips. Tune in weekly!

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Ep 144 - How To Stop Overthinking And Handle Intrusive Thoughts

E144 • 31 mins • Aug 12, 2025

Recent Episodes

Aug 12, 2025

Ep 144 - How To Stop Overthinking And Handle Intrusive Thoughts

E144 • 31 mins

Jul 29, 2025

Ep 143 - Entrepreneurial Mom Burnout: Finding Rest & Redefining Success

E143 • 31 mins

Jul 15, 2025

Ep 142 - To-Do List Overwhelm: How To Have More Time & Success

E142 • 22 mins

Jul 1, 2025

Ep 141 - Manage Anxiety With Breathwork and Yoga with Cathy Eades

E141 • 53 mins

Jun 17, 2025

Ep 140 - Uncertainty and Navigating All-or-Nothing Thinking

E140 • 18 mins

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English
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United States
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