This podcast explores diet and lifestyle, where nutritionists casually share health knowledge and provide inspiration and little treats, allowing listeners to gain insights in a pleasant atmosphere.
Charts
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Recent Episodes
Oct 8, 2024
EP14 | 狗也會睡眠不足?你的疲憊根源在哪裡,試試看五感減壓
23 mins
Jun 17, 2024
EP13 | 聊聊這5種食物的迷思,食物好壞要如何區分?紅茶拿鐵可以喝嗎
19 mins
Apr 30, 2024
EP12 | 接連食安風暴,湯需不需要放涼再冰?食物中毒高峰期來了
23 mins
Feb 6, 2024
EP11 | 營養師來破解情緒性進食!重新設定自動駕駛模式來建構新的習慣
19 mins
Dec 6, 2023
EP10 | 壓力山大的你,是變成大食怪還是甜食鬼,壓力導致情緒性進食怎麼辦?
17 mins
Language
Chinese
Country
Taiwan
Website
Feed