Jason Munro

The Munro Method Clancast

Join Jason Munro as he explores important health and wellness topics, offering insights and guidance to support listeners on their personal health journeys.

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110 - Your Festive Food Plan: Tackling Tracking, Habits, and Alcohol

S2 E110 • 26 mins • Dec 20, 2024

Recent Episodes

Dec 20, 2024

110 - Your Festive Food Plan: Tackling Tracking, Habits, and Alcohol

S2 E110 • 26 mins

Dec 13, 2024

109 - Proactive vs. Reactive Stress Management: Taking Control of Your Mental Load

S2 E109 • 33 mins

Dec 6, 2024

107 - Festive Balance: Enjoying the Holidays Without Overindulging

S2 E107 • 38 mins

Dec 6, 2024

108 - Tackling Scarcity Mindset and Social Pressures Around Food

S2 E108 • 30 mins

Nov 29, 2024

106 - Do the Other Thing: A Fresh Approach to Breaking Old Habits

S2 E106 • 31 mins

Language
English
Country
United Kingdom