Join me weekly as I share my thoughts and experiences, encouraging you to reflect and explore your own journey. Together, we'll tackle life's challenges and questions.
PERFECTIONISM | Why do we allow our mind to trick us into being perfect when it actually does not help us?
E184 • 15 mins • Jan 29, 2025
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Recent Episodes
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Jan 29, 2025
PERFECTIONISM | Why do we allow our mind to trick us into being perfect when it actually does not help us?
E184 • 15 mins
![](https://files.podcastos.com/shows/eajfqi/jpeg256-ea88934d.jpg)
Jan 22, 2025
SHOWING UP FOR LIFE | Showing up for life means showing up for all of it, the messy and uncomfortable parts too, not just external achievements.
E183 • 17 mins
![](https://files.podcastos.com/shows/eajfqi/jpeg256-ea88934d.jpg)
Jan 15, 2025
WHO YOU ARE | Do we really know who we are as much as we think we do? Is it based in reality or who we wish to be?
E182 • 15 mins
![](https://files.podcastos.com/shows/eajfqi/jpeg256-ea88934d.jpg)
Jan 8, 2025
ALIGNMENT | It’s time to stop ignoring things that no longer feel aligned with who you are.
E181 • 21 mins
![](https://files.podcastos.com/shows/eajfqi/jpeg256-ea88934d.jpg)
Nov 27, 2024
FEELING DEEPLY | How to reframe moments of intense emotions as a powerful reminder of what it means to be fully alive, embracing the richness and depth of the human experience.
E180 • 12 mins
![](https://files.podcastos.com/shows/eajfqi/jpeg-671b2dcb.jpg)
Language
English
Country
United States
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