Neha Patel

Unpacking Myself

Join me weekly as I share my thoughts and experiences, encouraging you to reflect and explore your own journey. Together, we'll tackle life's challenges and questions.

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PERFECTIONISM | Why do we allow our mind to trick us into being perfect when it actually does not help us?

E184 • 15 mins • Jan 29, 2025

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Recent Episodes

Jan 29, 2025

PERFECTIONISM | Why do we allow our mind to trick us into being perfect when it actually does not help us?

E184 • 15 mins

Jan 22, 2025

SHOWING UP FOR LIFE | Showing up for life means showing up for all of it, the messy and uncomfortable parts too, not just external achievements.

E183 • 17 mins

Jan 15, 2025

WHO YOU ARE | Do we really know who we are as much as we think we do? Is it based in reality or who we wish to be?

E182 • 15 mins

Jan 8, 2025

ALIGNMENT | It’s time to stop ignoring things that no longer feel aligned with who you are.

E181 • 21 mins

Nov 27, 2024

FEELING DEEPLY | How to reframe moments of intense emotions as a powerful reminder of what it means to be fully alive, embracing the richness and depth of the human experience.

E180 • 12 mins

Language
English
Country
United States
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