This podcast shares experiences of life after Complex-PTSD, offering insights on recovery and the transition from darkness to a brighter, more hopeful existence.
S4-E7: Not Mindset Blocks, These Are Nervous System Knots.
S4 E7 • 34 mins • May 3, 2025
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Recent Episodes
May 3, 2025
S4-E7: Not Mindset Blocks, These Are Nervous System Knots.
S4 E7 • 34 mins
Apr 30, 2025
S4-E6: The End Of Survival Mode
S4 E6 • 61 mins
Apr 10, 2025
S4-E5: Nervous System Dysregulation, Co-Regulation and Self Regulation with Dr. Abrar Hussain
S4 E5 • 39 mins
Apr 8, 2025
S4-E4: I bombed my podcast interview. The Grip That Sent Me Into Neurobiological Time Travel
S4 E4 • 21 mins
Apr 7, 2025
S4-E3: Creating Life with a Regulated Nervous System, V The Excruciating Effort That Life Was Before.
S4 E3 • 30 mins
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