Jody Chandler

How to Eat Cake on a Diet

Discover practical tips for achieving a balanced lifestyle without sacrificing your favorite foods. Join Jody Chandler for insights on sustainable weight loss and healthy habits.

Listen on Apple Podcasts

42: The Power of Walking: What Really Helped Me Lose 74 Pounds

S1 E42 • 21 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

42: The Power of Walking: What Really Helped Me Lose 74 Pounds

S1 E42 • 21 mins

Jun 2, 2025

41: Using Food to Build a Better Body

S1 E41 • 18 mins

May 27, 2025

40: How One Photo Ruined My Day

S1 E40 • 16 mins

May 19, 2025

39: How to Eat Cake on a Diet (step-by-step)

S1 E39 • 32 mins

May 13, 2025

38: The Biggest Lie in Weight Loss

S1 E38 • 13 mins

Language
English
Country
United States
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