Sarah Dosanjh / Stefanie Michele

Life After Diets

Explore a new approach to food and body image with Sarah and Stef as they share personal stories and insights on achieving balance and embracing intuitive eating.

Listen on Apple Podcasts

190. Melissa Guest

E190 • 49 mins • Mar 5, 2025

Recent Episodes

Mar 5, 2025

190. Melissa Guest

E190 • 49 mins

Feb 26, 2025

189. But is Food Freedom Eating Whatever I Want?

E189 • 39 mins

Feb 19, 2025

188. Acceptance vs Defeat; Toastmasters and speed-puzzling; therapeutic techniques for resistance; being in a larger body on an airplane; body allowance vs body acceptance

E188 • 40 mins

Feb 12, 2025

187. Never Binge Again by Glenn Livingstone: A Book Review

E187 • 46 mins

Feb 5, 2025

186. But what about GLP-1 and Weight Loss Medications for People with Disordered Eating?

E186 • 42 mins

Language
English
Country
United States
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