Kristen Timchak

The Nourished Nervous System

Discover how stress impacts your nervous system and learn practical strategies for building resilience through Ayurveda, somatic practices, herbs, and neural plasticity.

Listen on Apple Podcasts

Nerding Out on Prana

28 mins • May 15, 2025

Recent Episodes

May 15, 2025

Nerding Out on Prana

28 mins

May 8, 2025

Nervous System Regulation as a Foundation for Parenting with Randi Johnson

44 mins

May 1, 2025

Overcoming the Barriers to Health and Thriving. What Gets in the Way?

E97 • 33 mins

Apr 24, 2025

Using Ayurveda as a Compass for Balanced Eating with Veronica Wolff-Casey

E96 • 47 mins

Apr 17, 2025

Connecting with your Life Force and Creating the Conditions for Thriving

23 mins

Language
English
Country
United States
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