Emotion Digest

每週情緒主控台

Four professionals share real emotional stories, exploring the small emotional challenges in daily life and seeking simple solutions to help you feel resonance and support.

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EP21: 累,是一種被忽視的訊號?還是過度害怕「不夠努力」?

46 mins • Feb 20, 2025

Recent Episodes

Feb 20, 2025

EP21: 累,是一種被忽視的訊號?還是過度害怕「不夠努力」?

46 mins

Feb 13, 2025

EP20: 新年新希望?還是新年新接納?

46 mins

Jan 23, 2025

EP19: 年度回顧 part 3:2024 年的我們,在困惑中找到了些方向

41 mins

Jan 16, 2025

EP18: 年度回顧 part 2:緩衝區的力量,重新定義休息與冒險!

25 mins

Jan 9, 2025

EP17: 年度回顧 part 1:結束的儀式感,帶來歸檔與反芻

28 mins

Language
Chinese
Country
Taiwan
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