Join Laura Hetherington Tep as she shares insights on restoring ovulation, improving fertility, and embracing a healthier relationship with food and body image.
BONUS: Mechanical eating in HA/period recovery: how, why, and when to transition
15 mins • Aug 18, 2025
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Recent Episodes
Aug 18, 2025
BONUS: Mechanical eating in HA/period recovery: how, why, and when to transition
15 mins
Aug 14, 2025
Ep 14: Stop waiting until you are ‘sick enough’ to recover from HA
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Ep 13: Is hypothalamic amenorrhea recovery permanent? What really happens with weight gain, exercise & training after recovery
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