Discover how to incorporate Ayurvedic principles into daily routines for holistic well-being, fostering balance and harmony for your mind, body, and spirit.
S5 Wrap: Season 6 Coming Soon
S5 E9 • 2 mins • Oct 15, 2024
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- 187Decreased by 15
- 125Increased by 7
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- 172Decreased by 1
Recent Episodes
Oct 15, 2024
S5 Wrap: Season 6 Coming Soon
S5 E9 • 2 mins
Oct 8, 2024
S5 E7: Unlock the Healing Power of your Breath with Dr. John Douillard, Part 2
S5 E7 • 24 mins
Oct 1, 2024
S5 E6: Ayurveda on Premature Aging with Dr. John Douillard, Part 1
S5 E6 • 36 mins
Sep 24, 2024
S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet
S5 E5 • 51 mins
Sep 10, 2024
S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer
S5 E3 • 18 mins
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