Nick Geoppo

Drop It: Weight Loss, Wellness, Wisdom

Join Nick Geoppo on "Drop It" as he shares his personal weight loss story and practical advice for lasting wellness. Discover sustainable strategies and mindset shifts for a healthier life.

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#078 - My Fat Mind vs. My Healthy Mind (110 lbs Later)

E78 • 40 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

#078 - My Fat Mind vs. My Healthy Mind (110 lbs Later)

E78 • 40 mins

Jun 4, 2025

#077 - Anxiety & Obesity Feed Each Other (coaching my mom)

E77 • 49 mins

May 28, 2025

#076 - 32 lbs in 17 weeks without suffering...

E76 • 44 mins

May 21, 2025

#075 - Fixing my mom's relationship with food (she lost HOW MUCH?)

E75 • 48 mins

May 14, 2025

#074 - From candy obsession to ZERO cravings (my mom's first week)

E74 • 47 mins

Language
English
Country
United States
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