Ellie Tordoff

Energy with Ellie

Explore insightful discussions that guide you on your path to personal and professional growth, providing practical advice and inspiration for your journey.

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Episode 33 - q&a - Xmas , heavier weights, how to fit it all in

S1 E33 • 32 mins • Dec 4, 2023

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Recent Episodes

Dec 4, 2023

Episode 33 - q&a - Xmas , heavier weights, how to fit it all in

S1 E33 • 32 mins

Nov 24, 2023

Episode 32- how to lose weight without tracking

S1 E32 • 20 mins

Nov 16, 2023

Episode 31 - Q&A- dealing with setbacks, old behaviours and overeating

S1 E31 • 25 mins

Nov 2, 2023

Episode 30 - my mindset shift, exercises for fat loss, bingeing and time of the month

S1 E30 • 34 mins

Oct 18, 2023

Episode 29 - Q&A- why I’ve been off for a while, dealing with DOMS, more or less reps, good/bad carbs

S1 E29 • 35 mins

Language
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United States
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