Happy To Be Here

Explore a podcast that offers insightful interviews, practical tips, and book suggestions to help you practice self-kindness and enhance your wellbeing.

Recent Episodes

Mar 21, 2024

I'm Writing A Book, Plus 3 Books I've Read This Year

12 mins

Dec 21, 2023

7 Self-Care Items I Loved In 2023 (Holiday Guide Part 3)

19 mins

Dec 14, 2023

How To Plan A Solo Date, Even During The Holidays (Holiday Guide Part 2)

13 mins

Dec 7, 2023

Two Questions To Ask Yourself During The Holidays (Holiday Guide Part 1)

14 mins

Dec 1, 2023

How To Navigate Your First (Or 21st) Holidays With Grief (A Conversation With Myeisha Essex)

37 mins