Rick & Teresa Starr

I Thrive At Life

Discover practical tools and strategies to enhance your relationships and improve your life. Tune in for insights that empower you to achieve your goals.

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9 How To Turn Your Inner Critic Into A Supportive Coach

S1 E9 • 12 mins • Jan 23, 2025

Recent Episodes

Jan 23, 2025

9 How To Turn Your Inner Critic Into A Supportive Coach

S1 E9 • 12 mins

Jan 10, 2025

8 Simple Evidence-Based Habits to Help YOU Cultivate & Sustain Happiness

S1 E8 • 12 mins

Sep 3, 2024

7: Thinking Traps part 2 - Mind reading" and Mental Filtering

S1 E7 • 13 mins

Sep 2, 2024

6: Don't get caught in a Thinking Trap Part 1 - Catastrophizing and Over-generalizing

S1 E6 • 18 mins

Sep 2, 2024

5. Using Gratitude to Strengthen Your Relationships

S1 E5 • 4 mins

Language
English
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United States
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