Lhasa Hetherington

Sustainable Weight Loss for Women Over 40 with Lhasa

This show offers practical advice for women over 40 aiming for lasting weight loss. Tune in weekly for insights on habits, mindset, and healthy strategies.

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Losing 12 pounds at 58 years young!

16 mins • Jan 22, 2025

Recent Episodes

Jan 22, 2025

Losing 12 pounds at 58 years young!

16 mins

Jan 14, 2025

Nervous System Regulation with D'Layne Benson

49 mins

Jan 7, 2025

100 lbs lost- with Casey

38 mins

Jan 7, 2025

100 lbs lost- with Casey

38 mins

Dec 31, 2024

24 Life-Changing Habits for Weight Loss

31 mins

Language
English
Country
Australia
Feed Host