Chris Carra

Planet Health

Join a global adventure that highlights unique food and fitness practices from various cultures. Discover practical tips for healthier living with expert Chris Carra.

Listen on Apple Podcasts

Planet Health - 2025 Update!

13 mins • Jan 1, 2025

Recent Episodes

Jan 1, 2025

Planet Health - 2025 Update!

13 mins

Dec 5, 2023

Ep. 38 - The Sedentarism Epidemic (and Why ‘Exercise’ Isn’t Enough!)

11 mins

Nov 22, 2023

Ep. 37 - The Health Benefits of Gratitude (and How to Do It)!

S2 E5 • 10 mins

Nov 8, 2023

Ep. 36 - La Cucina Povera (How to Eat Healthy Like the Italians)

S2 E6 • 12 mins

Oct 24, 2023

Ep. 35 - Is Being Scared Good for You? 🎃 (Halloween Special! w/ Mark Rees)

S2 E4 • 14 mins

Language
English
Country
United Kingdom
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